Get a helpful hand in transforming your habits with our science-backed journal.
This journal will help you:
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Check in with yourself more effectively
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Increase your daily emotional awareness
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Build essential skills for deeper emotional insight
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Moving
through Emotions
K.P. Williams
Eco-Friendly publishing
Backed by Science
Designed by psychologists
TRAVEL FRIENDLY
Understand how you feel
Insight into your immediate needs
Deeper self-connection
WHAT YOU'LL LEARN
ABOUT THE AUTHOR
K.P. Williams is an Australian psychologist and founder of Creative Creatures Co., dedicated to exploring the impact of habits on well-being. With firsthand experience of how integrating healthy habits can positively affect individuals, she created Creative Creatures Co. to provide tools that empower people to cultivate these habits in their own lives.
Coming soon...
Practicing Gratitude
K.P. Williams
Our 10-week Gratitude Journal is crafted to support you in developing a daily gratitude practice. Designed to guide you through intentional exercises, this journal encourages you to focus on the positive aspects of life. By regularly engaging with the prompts and activities, you may cultivate a more appreciative mindset and better manage daily stress.
Who we are
Creative Creatures offers habit-building journals designed to support intentional self-improvement through structured habit development. Our journals are informed by evidence-based psychology and crafted with insights from psychologists to help you build and maintain positive habits. Each journal provides a thoughtful framework for setting goals, tracking progress, and fostering personal growth.